Through it all, just stand up!

The heart is stronger than you think.

It's like it can go through anything.

And even when you think it can't it finds a way to still push on.

Though sometimes you want to run away, ain't got the patience for the pain.

And if you don't believe it look into your heart the beat goes on.

I'm telling' you that things get better through whatever.

If you fall, dust it off, don't let up.

Don't you know you can go be your own miracle?

You need to know.

If the mind keeps thinking you've had enough but the heart keeps telling you don't give up.

Who are we to be questioning, wondering what is what.

Don't give up THROUGH IT ALL, JUST STAND UP!

It's like we all have better days.

Problems getting all up in your face.

Just because you go through it don't mean it got to take control, no.

You ain't gotta find no hiding place because the heart can beat the hate.

Don't wanna let your mind keep playing' you and saying' you can't go on .

Let your heart be your guide.

And you will know that you're good if you trust in the good.

Everything will be alright.

Light up the dark, if you follow your heart.

And it will get better through whatever.

You got it in you, find it within.

You got in now, find it within now.

Find it within you, find it within
THROUGH IT ALL,

JUST STAND UP!